Safer Internet Day reminds us of what we should do when we are online. How each of us can use the internet safely, how we should all behave online, and how safety measures in the online world should mirror those we expect offline.

The global pandemic has provided greater challenges for everyone and many of us young and old are spending more time online. It has never been more important to remember to talk to others about what you do online, to report harmful content when you find it, and to turn to trusted sources of support whenever you need it.

If you’re unsure where to look for support, you can Find A Helpline on the Molly Rose Foundation’s website. You are not alone; help is at hand.